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Pronunciation: [POL-uhk]

This member of the cod family is found in the North Atlantic. The low- to moderate-fat flesh is white, firm and has a delicate, slightly sweet flavor. The pollock can reach about 35 pounds but is normally found in markets between 4 and 10 pounds. It's available fresh, frozen and smoked, either whole or in fillets or steaks. Pollock may be prepared in any way suitable for cod. It's often used to make surimi. See also fish.

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