Categories: Middle Eastern
A nutritious staple in the Middle East, bulgur wheat consists of wheat kernels that have been steamed, dried and crushed. It is often confused with but not exactly the same as cracked wheat. Bulgur, also called burghul, has a tender, chewy texture and comes in coarse, medium and fine grinds. It makes an excellent wheat pilaf and is delicious in salads (see tabbouleh), and in meat or vegetable dishes, as with kibbeh.
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Related Recipes From Food Network
- Bulgur Wheat and Kale Salad
- Cross Cultural Bulgur Wheat
- Spicy Bulgur Salad
- Parsley and Tabouleh
- Spicy Middle-Eastern Alligator with Rice Pilaf and Tabbouleh Salad
Related Content From Cooking Channel
- Turkey Meatballs with Quick And Spicy Tomato Sauce and Whole-Wheat Spaghetti
- Whole Wheat Pie Crust
- Herbed Bulgur-Lentil Pilaf
- Cheddar Broccoli Soup with Bacon and Egg Croutons made with Bavarian Wheat Beer
- Stuffed Summer Squash (Cousa) with Bulgur in Tomato Broth